[Global] On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares a recipe that is based on hemp, Spirulina, and other superfoods for a healthy snack/dessert/treat idea.
Video episode includes:
- information about the general characteristics of this meal
- information about the specific ingredients used
- tools required
- quantities and demo of recipe
- lots of practical tips
Recipe characteristics:
- Raw
- 100% plant-based (Vegan)
- Whole-food based
- Gluten free
- Grain/Flour free
- Nut free
- Peanut free
- Corn free
- Refined sugar free
- High in protein
- High in healthy fats
- High in vitamins
- High in minerals
- High in phytonutrients
- High in antioxidants
- Optimal for healing, prevention, and overall health maintenance
View original article at: https://www.youtube.com/watch?v=0AbDth6cdxc
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