Hemp Spirulina superfood squares

[Global] On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares a recipe that is based on hemp, Spirulina, and other superfoods for a healthy snack/dessert/treat idea.

Video episode includes:

  • information about the general characteristics of this meal
  • information about the specific ingredients used
  • tools required
  • quantities and demo of recipe
  • lots of practical tips

Recipe characteristics:

  • Raw
  • 100% plant-based (Vegan)
  • Whole-food based
  • Gluten free
  • Grain/Flour free
  • Nut free
  • Peanut free
  • Corn free
  • Refined sugar free
  • High in protein
  • High in healthy fats
  • High in vitamins
  • High in minerals
  • High in phytonutrients
  • High in antioxidants
  • Optimal for healing, prevention, and overall health maintenance

 

View original article at: https://www.youtube.com/watch?v=0AbDth6cdxc

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