Tag Archives: immune system

Spirulina: Even Good for Bodybuilders

[Global] Spirulina is a blue green-algae that can protect the brain, reduce liver fat and even help you exercise better. Though I will admit that my impression of the typical spirulina consumer is one of a granola-eatin’ tree-hugger who’d prefer walking barefoot in the woods munching on nuts and berries than lounging in a beach cabana being served caviar and sushi, the stuff has a lot to recommend it. In fact, this amazing superfood has something for everybody. Continue reading Spirulina: Even Good for Bodybuilders

Could Chlorella Be Linked to Psychosis?

Multiple studies published over the last few decades suggest that exercise can mitigate the decline in immune function as we age. Exercising can boost the activity of natural killer cells, our immune soldiers that focus on eliminating both tumor cells and virus-infected cells. Continue reading Could Chlorella Be Linked to Psychosis?