Tag Archives: thyroid

How Seaweed Can Help You Lose Weight

If you only chow down on seaweed at your favourite sushi restaurant, it’s time to welcome this nutrient-dense sea vegetable to your regular diet. Beyond keeping your favourite fish wrapped up tight, this low-calorie superfood has so many health and weight-loss benefits to Continue reading How Seaweed Can Help You Lose Weight

Scottish seaweed could help solve UK iodine insufficiency problem

Including seaweed in the diet could help reduce iodine insufficiency, a current problem in the UK population, according to a new study.

A lack of iodine in the diet across the UK population and around the world is now a prominent health issue, according… Continue reading Scottish seaweed could help solve UK iodine insufficiency problem